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Getting your arms and legs strong

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Endless Chat :: General Talk :: Health & Fitness

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Getting your arms and legs strong Empty Getting your arms and legs strong

Post by C4VRL3S April 28th 2009, 6:03 pm

What's the best way to make your arms and legs really strong?
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by Mod Alex April 29th 2009, 12:48 am

Do what I do. Press ups at night, maybe situps, walk instead of taking bus.
For Arms, the press ups and at weekend i go down the forest with my friends and we throw big rocks and logs into this swamp. Also do lots of sports
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by C4VRL3S April 29th 2009, 3:42 pm

How big are the logs you guys threw? Shocked
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by Mod Alex April 30th 2009, 3:07 pm

The largest are about... helf metre thick and almost 2 metres long I think.
I ain't bin down there In ages
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by C4VRL3S May 2nd 2009, 8:47 am

Woe. Pretty~ big. Laughing
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by Mod Alex May 2nd 2009, 9:44 am

lol yeah I haven't been doing anything like that recently as I got the flu
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by C4VRL3S May 2nd 2009, 9:56 am

Swine flu? What type of flu?
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by Mod Alex May 2nd 2009, 10:01 am

Not Swine Flu luckily, just a fast affecting flu.
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by conner so flyy. May 2nd 2009, 5:28 pm

Good think you didn't get the swine flu ~

And for arm & leg strength, I walk/jog everynight and do push-ups. ;p
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by C4VRL3S May 2nd 2009, 7:14 pm

Jogging is what I usually do att the park. I also take Karate classes, and when my class warms up with push-ups, we do it on our bare knuckles.
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by conner so flyy. May 2nd 2009, 7:36 pm

Oh. My brother does that all the time. He's like, ripped. ;p
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by C4VRL3S May 2nd 2009, 11:09 pm

Dang. I'm like, half ripped. Laughing
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by Mod Alex May 3rd 2009, 2:12 am

LOlz also try doing atheletics and javelin also what i do
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by conner so flyy. May 3rd 2009, 7:11 am

The only problem is, I'm not athletic at all. Everytime I play a sport, just for fun, I get hit with something. ;p
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by Mod Alex May 3rd 2009, 7:14 am

ouch thats unlucky
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by conner so flyy. May 3rd 2009, 7:15 am

Ha. Yeah. I just stay out of sports. ;p
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by Mod Alex May 3rd 2009, 7:16 am

lol
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by C4VRL3S May 3rd 2009, 8:40 am

Mod Alex wrote:ouch thats unlucky
I wonder what would happen to him on friday the 13th. Getting your arms and legs strong 528487
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by Mod Alex May 3rd 2009, 8:41 am

lol that actually did make me laugh
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by conner so flyy. May 3rd 2009, 8:43 am

C4VRL3S wrote:
Mod Alex wrote:ouch thats unlucky
I wonder what would happen to him on friday the 13th. Getting your arms and legs strong 528487
LOL. Nothing happened the last friday the 13th. I dont think I played any sports, which was good.
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

Post by Mod Alex May 3rd 2009, 8:45 am

lol
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Getting your arms and legs strong Empty Re: Getting your arms and legs strong

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